Men's Health Book of Muscle: The World's Most Complete Guide to Building Your Body by Ian King, Lou Schuler

Men's Health Book of Muscle: The World's Most Complete Guide to Building Your Body



Download Men's Health Book of Muscle: The World's Most Complete Guide to Building Your Body




Men's Health Book of Muscle: The World's Most Complete Guide to Building Your Body Ian King, Lou Schuler
Page: 364
ISBN: 9781579547691
Publisher: Rodale Press, Inc.

The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps, you do every possible exercise for your abdominals, and your 20-set bench-press routine is the envy of everyone in the gym. So why haven't you gotten the results you want? This book has the answer. In fact, it probably answers every question you've ever asked about how your muscles work: What makes them grow? What makes them show? Why didn't that champion bodybuilder's routine work for you? ... MORE EBOOKS:
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